Here are 8 things you can do to help support your child on their therapy journey…

1. Communicate openly: Maintain open and honest communication with your child’s therapist. Share relevant information about your child’s behavior, emotions, and any concerns you may have. This collaboration ensures that the therapist has a comprehensive understanding of your child’s needs.

2. Support treatment goals: Work with the therapist to establish treatment goals for your child. Understand these goals and actively support them at home. Consistency between therapy sessions and home life can enhance the effectiveness of the therapy.

3. Attend sessions when appropriate: Depending on the therapist’s recommendation, you may be invited to attend some therapy sessions with your child. This can help you understand the therapeutic process and learn strategies to support your child’s progress.

4. Implement therapy strategies at home: Therapists often provide tools, techniques, or exercises to be practiced outside of therapy sessions. Make an effort to apply these strategies consistently at home. This continuity between therapy and home environment can reinforce the progress made during sessions.

5. Be patient and understanding: Therapy is a process that takes time. Understand that progress may be gradual, and setbacks can occur. Offer patience, support, and understanding to your child throughout their therapy journey.

6. Foster a safe and nurturing environment: Create a safe and nurturing environment at home that promotes emotional well-being. Encourage open expression of feelings and provide opportunities for your child to talk about their experiences if they wish to.

7. Educate yourself: Take the initiative to educate yourself about your child’s condition or the therapeutic approach being used. This knowledge will enable you to better understand your child’s experience and provide appropriate support.

8. Take care of yourself: Supporting your child in therapy can be emotionally demanding. It is crucial to take care of your own well-being as well. Seek support from friends, family, or a therapist if needed, and engage in self-care activities to maintain your own mental and emotional health.

Remember, every child is unique, and the therapy process may vary depending on their individual needs. It’s essential to work closely with your child’s therapist and follow their guidance to provide the most effective support.

Happy Parenting!

Alicia Crum, LPC-S