Recognizing Signs of Trauma in Children

As a child therapist, I believe it’s crucial for parents and caregivers to be aware of the signs of trauma in children. Early recognition can make a world of difference in their healing journey. Here are some key signs to look out for:

Changes in Behavior: Sudden shifts in mood, aggression, or withdrawal from activities they once enjoyed can indicate emotional distress.

Sleep Disturbances: Frequent nightmares, trouble falling asleep, or excessive sleepiness can be signs of anxiety related to trauma.

Regressive Behaviors: Younger children may revert to behaviors they had outgrown, like bedwetting or thumb-sucking, as a way to cope.

Physical Symptoms: Unexplained headaches, stomachaches, or other physical complaints can often have emotional roots.

Difficulty Concentrating: Trouble focusing at school or in activities may signal that a child is struggling internally.

Hypervigilance: An increased startle response or being excessively alert to perceived threats can be a sign of trauma.

If you notice these signs in a child, it’s important to seek support. Therapy can provide a safe space for them to express their feelings and begin the healing process. 💛

Remember, you are not alone in this journey. If you have questions or need guidance, feel free to reach out!

Alicia M Crum, LPC-S
Owner, Parakeleo’ Counseling LLC

#ChildTherapy #TraumaAwareness #HealingTogether #MentalHealthMatters